FAQs
How do I get started?
Reach out through our contact form, send us an email, or schedule a call. From there you’ll get a link to a client portal, where you can sign the necessary documents, view and schedule appointments, and send a secure message to your therapist. We like to keep the intake process simple and remove any barriers we can in order to get you the care you’re seeking as efficiently as possible.
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What happens in the first session?
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Mostly gathering more information about you and a quick review of the paperwork you signed. We also get to know eachother a little, come up with goals, and likely a little bit of jumping around because we have more questions about that one thing you shared that we didn’t think of right away.
What makes you different?
We combine a thoughtful, human-centered approach with clear communication. Our therapists are not held to any sort of productivity standards, so you’re more than just a number.
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How often should I come?
Frequency is determined by the severity of symptoms and how significantly they’re impacting your daily life. Your therapist will work with you to create a treatment plan based on their education and experience, but your input is always heavily considered. Considerations also include financial concerns and your availability.
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Of course! Virtual therapy can be a great tool to overcome many of the obstacles to therapy, including difficulty finding a therapist that fits your needs in your immediate area, transportation issues, and even time constraints.